Yoga Map - Namaste World

Founded by Yogi Bhajan HARKARN in Pakistán  Kundalini class begins with chanting and ends with singing, and in between features asana, pranayama, mantras, mudras, and meditation designed to create a specific outcome. How to practice: The goal in a 90-minute...
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Founded by Shandor Remete in Australia Shadow Yoga students are taught to cultivate their practice through three fixed forms: Balakrama, Chaya Yoddha Sancalanam, and Karttikeya Mandala. These forms utilise vinyasa, static positions, and rhythm to increase awareness. How to practice:...
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Fundado por Sharon Gannon y David Life en Nueva York Expect to encounter flowing asana sequences along with Sanskrit chanting, references to scriptural texts, eclectic music (from the Beatles to Moby), yogic breathing practices, and meditation. How to practice: One...
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Fundado por Rayo de Kaliji en Waltham, MA. The inspiration for TriYoga comes from kundalini energy manifesting as hatha yoga. Includes smooth rhythmical breath, spinal waves, relaxation-in-action, result in a seamless flow of prana. How to practice: Triyoga includes breathing...
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Fundado por Shiva Rea en California Prana Flow is a liberating, evolutionary, rhythmic, vinyasa flow class that encompasses mudra, chanting, bandha, pranayama, meditation, asana, kriya and a whole lot of fun. How to practice: Prana Flow encompasses many of the...
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