ACRO YOGA
Fundado por Jason Nemer y Jenny Sauer-Klein en Santa Mónica, CA.
Acro Yoga is a physical practise which combines yoga and acrobatics. It includes many types of (mostly recreational) partner and group acrobatics in which at least someone is lifted.
How to practice:
Acroyoga requires time and effort: strength, flexibility and technique training is needed. Bone stacking involves the base partner keeping arms and legs straight to maximise the weight load on bones rather than muscles to support the flyer.
Mark them on the Woody Namaste World using the customisable stickers that come with it.
Related Posts
BHAKTI YOGA
Founded by Khrisna Das in India. Bhakti yoga is a spiritual path within Hinduism focused on loving devotion...
TRIPSICHORE YOGA
Founded by Edward Clark in London Tripsichore Vinyasa is the evenly flow of movement, dance, theater, breath and thou...
SIVANANDA YOGA
Founded by Swami Sivananda in Tamil Nadu, India. Designed to transform and elevate human consciousness, Sivanand...
HATHA YOGA
Founded by T. Krishnamacharya in Karnataka, India. The development of hatha yoga, focusing mainly on asanas (the phy...
INTEGRAL YOGA
Founded by Sri Aurobindo in Tamil Nadu, India. Integral Yoga focuses on returning us to our "natural condit...
BIKRAM YOGA
Founded by Bikram Choudhury in Bangladesh This practice is designed to work your body and requires full men...
Lascia un commento