VINYASA YOGA

VINYASA YOGA

Founded by Sri Krishnamacharya in India.

Vinyasa is the Sanskrit word for “flow”, and that’s exactly what you’ll be doing in this style of yoga. Known for fluid movements that build up intensity. Vinyasa flows smoothly from pose to pose, creating a dance-like rhythm.

How to practice:

You’ll like Vinyasa Yoga if you’re looking to develop a stronger mind-body connection and grow in strength and flexibility though fluid movement that incorporates creativity.

With our Woody Map Namaste World, you will get to know all the different styles of Yoga, the best known and practised in the world. If you have practised one, you can mark it on the map with our stickers.

Related Posts

  • SHADOW YOGA
    SHADOW YOGA

    Founded by Shandor Remete in Australia Shadow Yoga students are taught to cultivate their practice through three fixe...

  • JIVAMUKTI YOGA
    JIVAMUKTI YOGA

    Fundado por Sharon Gannon y David Life en Nueva York Expect to encounter flowing asana sequences along with Sanskrit ...

  • TRIYOGA
    TRIYOGA

    Fundado por Rayo de Kaliji en Waltham, MA. The inspiration for TriYoga comes from kundalini energy manifesting as hat...

  • PRANA FLOW
    PRANA FLOW

    Fundado por Shiva Rea en California Prana Flow is a liberating, evolutionary, rhythmic, vinyasa flow class that encom...

  • ACRO YOGA
    ACRO YOGA

    Fundado por Jason Nemer y Jenny Sauer-Klein en Santa Mónica, CA. Acro Yoga is a physical practise which combines yoga...

  • FORREST YOGA
    FORREST YOGA

    Founded by Ana T. Forrest en California It is known for "long holding of positions, emphasis on abdominal core work, ...


Laissez un commentaire

Veuillez noter que les commentaires doivent être approvés avant d'être affichés

Ce site est protégé par reCAPTCHA, et la Politique de confidentialité et les Conditions d'utilisation de Google s'appliquent.