4º Chakra: Anahata

4º Chakra: Anahata

Located in Glastonbury, Somerset and Shaftesbury, Dorset in England, it includes the centre of the heart chakra of the world. This is the land of the Holy Grail, Merlin the Wizard, Avalon and King Arthur. This chakra connects us with our heart and the heart of the Earth.

The heart chakra is the bridge between the lower chakras (associated with materiality) and the upper chakras (associated with spirituality). As the name suggests, this chakra can influence our ability to give and receive love—from others and ourselves. Someone with a blocked heart chakra will have difficulty fully opening up to the people in their life.

Body Location: Center of the chest, just above the heart

What it controls: Love, joy, and inner peace

Mantra: "When I love myself, loving others comes easily."

Colour: Green

Element: Air

Stone: Rose Quartz

When it develops: 21-28 years old

You can view all the Chakras on the Woody Map Namaste World and customise your map with the accompanying stickers.

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